{"product_id":"versatile-resistance-bands-set-11-piece-exercise-bands-with-adjustable-levels-portable-solution-for-full-body-workouts-1","title":"Resistance Bands Set with Handles and Ankle Straps, 11 Piece Exercise Bands and Workout Bands, Home Gym Equipment","description":"\u003ch2\u003eResistance Bands Set with Handles and Ankle Straps for Home Gym Equipment\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEvery muscle group, one set:\u003c\/strong\u003e these exercise bands target arms, legs, chest, back, and core in a single kit\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProgress without buying new equipment:\u003c\/strong\u003e multiple resistance levels let you increase intensity as you get stronger\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA full home gym in a bag:\u003c\/strong\u003e handles, ankle straps, and attachments turn any room into a workout space\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReady wherever you train:\u003c\/strong\u003e lightweight workout bands pack into their own carrying bag for the gym, home, or travel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuilt for real tension:\u003c\/strong\u003e the durable elastic material holds up to repeated stretching and hard pulls\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eYou don't need a gym membership or a rack of dumbbells to build real strength — just floor space and this 11-piece resistance bands set. Multiple resistance levels let you start light and work up as you get stronger, and the handles, ankle straps, and attachments turn arm curls, leg presses, and core work into one connected routine instead of three different tools. The bands are made from durable elastic material built to handle repeated stretching and high-tension pulls, so you're not replacing a snapped band mid-workout.\u003c\/p\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0992\/7645\/6222\/files\/11pcs-set-resistance-bands-270707_f594bd27-79d8-4d46-94c2-faadf1b6176a.png_v_1771237914.png?v=1781247556\" alt=\"Resistance Bands Set with Handles and Ankle Straps, Home Gym Equipment – image 5\"\u003e\u003cp\u003eAs elastic bands go, they're designed to withstand repeated stretching and high-tension pulls without giving out mid-set. Use them as stretch bands before a workout to loosen up, or as fitness bands during a session to add resistance to squats, presses, and rows. They double as home workout equipment on their own or as home gym resistance bands anchored to a doorway for a longer range of motion, and the higher-tension loops make them just as useful as pull up bands for compound moves. Suitable for beginners and advanced users alike, the full 11-piece kit packs into its own carrying bag.\u003c\/p\u003e\u003cdiv class=\"vp-compare\" style=\"margin:28px 0;max-width:680px;border:1px solid #e3e3e3;border-radius:12px;overflow:hidden;background:#fff\"\u003e\n\u003cdiv style=\"padding:12px 16px;background:#000096;color:#fff;line-height:1.3\"\u003e\n\u003cdiv style=\"font-weight:700;font-size:17px\"\u003eWhy choose Vepine\u003c\/div\u003e\n\u003cdiv class=\"vp-name\" style=\"font-size:13px;opacity:.85;margin-top:2px\"\u003e11 Piece Resistance Bands Set\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ctable style=\"width:100%;max-width:none;margin:0;border-collapse:collapse;font-size:14px;line-height:1.3;table-layout:fixed\"\u003e\n\u003cthead\u003e\u003ctr style=\"background:#d2def6\"\u003e\n\u003cth style=\"text-align:left !important;padding:9px 14px;font-weight:600;font-size:12px;letter-spacing:.06em;text-transform:uppercase;color:#4a4f66\"\u003eFeature\u003c\/th\u003e\n\u003cth style=\"width:14%;padding:10px 4px;text-align:center !important;vertical-align:middle;font-weight:800;color:#000096;font-size:13px;letter-spacing:.04em\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%;text-align:center\"\u003eVepine\u003c\/div\u003e\u003c\/th\u003e\n\u003cth style=\"width:24%;padding:10px 4px;text-align:center !important;vertical-align:middle;font-weight:600;color:#7a7a7a;font-size:13px\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%;text-align:center\"\u003eOthers\u003c\/div\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 14px;border-top:1px solid #ececec;vertical-align:middle;text-align:left !important\"\u003eMultiple resistance levels included\u003c\/td\u003e\n\u003ctd style=\"width:14%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%;text-align:center\"\u003e\u003cspan style=\"display:inline-block;width:22px;height:22px;border-radius:50%;border:2px solid #2e9e4f;color:#2e9e4f;font-size:13px;line-height:22px;font-weight:700;text-align:center\"\u003e✓\u003c\/span\u003e\u003c\/div\u003e\u003c\/td\u003e\n\u003ctd style=\"width:24%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec;color:#7a7a7a;font-size:12px;line-height:1.25\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%;text-align:center\"\u003e1 fixed level\u003c\/div\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 14px;border-top:1px solid #ececec;vertical-align:middle;text-align:left !important\"\u003eHandles, ankle straps, and attachments\u003c\/td\u003e\n\u003ctd style=\"width:14%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%;text-align:center\"\u003e\u003cspan style=\"display:inline-block;width:22px;height:22px;border-radius:50%;border:2px solid #2e9e4f;color:#2e9e4f;font-size:13px;line-height:22px;font-weight:700;text-align:center\"\u003e✓\u003c\/span\u003e\u003c\/div\u003e\u003c\/td\u003e\n\u003ctd style=\"width:24%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec;color:#7a7a7a;font-size:12px;line-height:1.25\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%;text-align:center\"\u003eBands only\u003c\/div\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 14px;border-top:1px solid #ececec;vertical-align:middle;text-align:left !important\"\u003eDurable elastic for high-tension pulls\u003c\/td\u003e\n\u003ctd style=\"width:14%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%;text-align:center\"\u003e\u003cspan style=\"display:inline-block;width:22px;height:22px;border-radius:50%;border:2px solid #2e9e4f;color:#2e9e4f;font-size:13px;line-height:22px;font-weight:700;text-align:center\"\u003e✓\u003c\/span\u003e\u003c\/div\u003e\u003c\/td\u003e\n\u003ctd style=\"width:24%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec;color:#b5b5b5;font-size:18px;line-height:22px\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%;text-align:center\"\u003e✕\u003c\/div\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 14px;border-top:1px solid #ececec;vertical-align:middle;text-align:left !important\"\u003eTargets arms, legs, chest, back, and core\u003c\/td\u003e\n\u003ctd style=\"width:14%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%;text-align:center\"\u003e\u003cspan style=\"display:inline-block;width:22px;height:22px;border-radius:50%;border:2px solid #2e9e4f;color:#2e9e4f;font-size:13px;line-height:22px;font-weight:700;text-align:center\"\u003e✓\u003c\/span\u003e\u003c\/div\u003e\u003c\/td\u003e\n\u003ctd style=\"width:24%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec;color:#7a7a7a;font-size:12px;line-height:1.25\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%;text-align:center\"\u003eFewer moves\u003c\/div\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 14px;border-top:1px solid #ececec;vertical-align:middle;text-align:left !important\"\u003ePacks into its own carrying bag\u003c\/td\u003e\n\u003ctd style=\"width:14%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%;text-align:center\"\u003e\u003cspan style=\"display:inline-block;width:22px;height:22px;border-radius:50%;border:2px solid #2e9e4f;color:#2e9e4f;font-size:13px;line-height:22px;font-weight:700;text-align:center\"\u003e✓\u003c\/span\u003e\u003c\/div\u003e\u003c\/td\u003e\n\u003ctd style=\"width:24%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec;color:#7a7a7a;font-size:12px;line-height:1.25\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%;text-align:center\"\u003eNo bag\u003c\/div\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"vp-store\"\u003e\n\u003ctd style=\"padding:10px 14px;border-top:1px solid #ececec;vertical-align:middle;text-align:left !important\"\u003e30-day easy returns\u003c\/td\u003e\n\u003ctd style=\"width:14%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%;text-align:center\"\u003e\u003cspan style=\"display:inline-block;width:22px;height:22px;border-radius:50%;border:2px solid #2e9e4f;color:#2e9e4f;font-size:13px;line-height:22px;font-weight:700;text-align:center\"\u003e✓\u003c\/span\u003e\u003c\/div\u003e\u003c\/td\u003e\n\u003ctd style=\"width:24%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec;color:#7a7a7a;font-size:12px;line-height:1.25\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%;text-align:center\"\u003eVaries\u003c\/div\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\u003ch3\u003eKey Features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMultiple Resistance Levels:\u003c\/strong\u003e different bands let you step up the intensity as your strength improves.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplete 11-Piece Kit:\u003c\/strong\u003e handles, ankle straps, and attachments round out the set for a wider range of exercises.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDurable Elastic Material:\u003c\/strong\u003e built to take repeated stretching and high-tension pulls without giving out.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull-Body Training Support:\u003c\/strong\u003e works arms, legs, chest, back, and core in the same routine.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePortable Home Gym Solution:\u003c\/strong\u003e the lightweight design means a workout is possible anywhere, anytime.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0992\/7645\/6222\/files\/11pcs-set-resistance-bands-605160.png_v_1771213006.png?v=1781247556\" alt=\"Resistance Bands Set with Handles and Ankle Straps, 11 Piece Exercise Bands and Workout Bands – image 6\"\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNumber of Pieces:\u003c\/strong\u003e 11\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Durable elastic latex\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eResistance Levels:\u003c\/strong\u003e Multiple intensity options\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUse:\u003c\/strong\u003e Strength training, toning, flexibility, rehabilitation exercises\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePortability:\u003c\/strong\u003e Lightweight with carrying bag\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompatibility:\u003c\/strong\u003e Suitable for beginners and advanced users\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003ePackage Includes:\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eResistance bands in multiple levels\u003c\/li\u003e\n\u003cli\u003eHandles\u003c\/li\u003e\n\u003cli\u003eAnkle straps\u003c\/li\u003e\n\u003cli\u003eAttachments\u003c\/li\u003e\n\u003cli\u003eCarrying bag\u003c\/li\u003e\n\u003c\/ul\u003e\u003cdiv class=\"vp-fit\" style=\"margin:28px 0;border:1px solid #e3e3e3;border-radius:12px;overflow:hidden;background:#fff\"\u003e\u003cdiv style=\"display:flex;flex-wrap:wrap\"\u003e\u003cdiv style=\"flex:1 1 260px;padding:16px 18px;\"\u003e\n\u003cdiv style=\"font-weight:700;font-size:16px;color:#000096;margin-bottom:10px\"\u003eRight for you if\u003c\/div\u003e\n\u003cul style=\"list-style:none;margin:0;padding:0;font-size:15px;line-height:1.4\"\u003e\n\u003cli style=\"display:flex;gap:10px;margin:0 0 9px\"\u003e\n\u003cspan style=\"flex:none;width:22px;height:22px;border-radius:50%;border:2px solid #2e9e4f;color:#2e9e4f;font-size:13px;line-height:22px;text-align:center;font-weight:700\"\u003e✓\u003c\/span\u003e\u003cspan\u003eYou don't have room for a home gym — this 11-piece kit fits in a bag\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"display:flex;gap:10px;margin:0 0 9px\"\u003e\n\u003cspan style=\"flex:none;width:22px;height:22px;border-radius:50%;border:2px solid #2e9e4f;color:#2e9e4f;font-size:13px;line-height:22px;text-align:center;font-weight:700\"\u003e✓\u003c\/span\u003e\u003cspan\u003eYou're just starting out — multiple resistance levels let you begin light and build up\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"display:flex;gap:10px;margin:0 0 9px\"\u003e\n\u003cspan style=\"flex:none;width:22px;height:22px;border-radius:50%;border:2px solid #2e9e4f;color:#2e9e4f;font-size:13px;line-height:22px;text-align:center;font-weight:700\"\u003e✓\u003c\/span\u003e\u003cspan\u003eYou want to train your whole body — bands target arms, legs, chest, back, and core\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"display:flex;gap:10px;margin:0 0 9px\"\u003e\n\u003cspan style=\"flex:none;width:22px;height:22px;border-radius:50%;border:2px solid #2e9e4f;color:#2e9e4f;font-size:13px;line-height:22px;text-align:center;font-weight:700\"\u003e✓\u003c\/span\u003e\u003cspan\u003eYou travel often — the lightweight set packs into its own carrying bag\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"margin:12px 0 0;font-size:15px;font-weight:700;color:#000096\"\u003eIf two or more of these sound like you, this is the one.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003ch3\u003eFAQs\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eQ: How many pieces are in the set?\u003c\/strong\u003e\u003cbr\u003eA: Eleven pieces total, including bands, handles, ankle straps, and attachments.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: Will the resistance level be enough as I get stronger?\u003c\/strong\u003e\u003cbr\u003eA: Multiple resistance levels let you increase intensity as your strength improves.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: What muscle groups can I train with this?\u003c\/strong\u003e\u003cbr\u003eA: Arms, legs, chest, back, and core, for strength training, toning, and flexibility work.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: Is this suitable for beginners?\u003c\/strong\u003e\u003cbr\u003eA: Yes — it's suitable for beginners and advanced users alike.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: Can I take it with me when I travel?\u003c\/strong\u003e\u003cbr\u003eA: Yes — the lightweight bands, handles, and carrying bag make the whole kit easy to bring anywhere.\u003c\/p\u003e","brand":"Vepine","offers":[{"title":"Default","offer_id":59897619382558,"sku":"Hv1781245390664842000","price":58.56,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0992\/7645\/6222\/files\/Versatile_Resistance_Bands_Set___11-Piece_Exercise_Bands_with_Adjustable_Levels___Portable_Solution_for_Full_Body_Workouts_0.png?v=1781250248","url":"https:\/\/vepine.com\/products\/versatile-resistance-bands-set-11-piece-exercise-bands-with-adjustable-levels-portable-solution-for-full-body-workouts-1","provider":"Vepine","version":"1.0","type":"link"}