{"product_id":"adjustable-hydraulic-arm-trainer-10-200-kg-resistance-for-effective-upper-body-workouts-1","title":"Shoulder Exerciser, Chest Exerciser with Hydraulic Resistance, Arm Exerciser, Strength Training Equipment for Home Gym","description":"\u003ch2\u003eShoulder Exerciser and Chest Exerciser with Hydraulic Resistance for Strength Training Equipment at Home\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTrain arms, shoulders and chest at home:\u003c\/strong\u003e this arm exerciser gives you a real upper-body session without a gym membership or a rack of weights\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePush past a plateau:\u003c\/strong\u003e the hydraulic dial climbs from a light 10 kg warm-up to a demanding 200 kg press, so it grows with you as you get stronger\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTucks into any small space:\u003c\/strong\u003e compact enough for an apartment corner or a closet shelf, and light enough to bring along when you travel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuilt to outlast a fad:\u003c\/strong\u003e a sturdy hydraulic core keeps performing rep after rep, workout after workout\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOne trainer, three muscle groups:\u003c\/strong\u003e the same hydraulic press works your arms, shoulders and chest, so you skip buying separate machines\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eYou want to build real upper-body strength without hauling weight plates around or booking a gym slot you don't have time for. This arm exerciser turns a few spare minutes at home into a full shoulder, chest and arm session, pressing and squeezing against smooth hydraulic resistance instead of loose bands or handles. Whether you are just starting out or already lifting heavy, the dial swings from a gentle 22 lb (10 kg) warm-up to a demanding 440.9 lb (200 kg) push, so the resistance keeps pace as you get stronger.\u003c\/p\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0992\/7645\/6222\/files\/71-4z7ftULL._AC_SL1500.jpg_v_1738876797.jpg?v=1781175287\" alt=\"Shoulder Exerciser, Chest Exerciser with Hydraulic Resistance – image 11\"\u003e\u003cp\u003eBuilt as compact resistance training equipment, this hydraulic press doubles as home workout equipment for the days a gym trip is not an option. People who grew up with the classic squeeze-and-press design call it a twister exerciser or a chest expander, and the same core also works as an arm workout machine and arm trainer.\u003c\/p\u003e\u003cdiv class=\"vp-compare\" style=\"margin:28px 0;max-width:680px;border:1px solid #e3e3e3;border-radius:12px;overflow:hidden;background:#fff\"\u003e\n\u003cdiv style=\"padding:12px 16px;background:#000096;color:#fff;line-height:1.3\"\u003e\n\u003cdiv style=\"font-weight:700;font-size:17px\"\u003eWhy choose Vepine\u003c\/div\u003e\n\u003cdiv class=\"vp-name\" style=\"font-size:13px;opacity:.85;margin-top:2px\"\u003eHydraulic Arm Exerciser\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ctable style=\"width:100%;max-width:none;margin:0;border-collapse:collapse;font-size:14px;line-height:1.3;table-layout:fixed\"\u003e\n\u003cthead\u003e\u003ctr style=\"background:#d2def6\"\u003e\n\u003cth style=\"text-align:left !important;padding:9px 14px;font-weight:600;font-size:12px;letter-spacing:.06em;text-transform:uppercase;color:#4a4f66\"\u003eFeature\u003c\/th\u003e\n\u003cth style=\"width:14%;padding:10px 4px;text-align:center !important;vertical-align:middle;font-weight:800;color:#000096;font-size:13px;letter-spacing:.04em\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%;text-align:center\"\u003eVepine\u003c\/div\u003e\u003c\/th\u003e\n\u003cth style=\"width:24%;padding:10px 4px;text-align:center !important;vertical-align:middle;font-weight:600;color:#7a7a7a;font-size:13px\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%;text-align:center\"\u003eOthers\u003c\/div\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 14px;border-top:1px solid #ececec;vertical-align:middle;text-align:left !important\"\u003eHydraulic dial adjusts from 10 to 200 kg\u003c\/td\u003e\n\u003ctd style=\"width:14%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%;text-align:center\"\u003e\u003cspan style=\"display:inline-block;width:22px;height:22px;border-radius:50%;border:2px solid #2e9e4f;color:#2e9e4f;font-size:13px;line-height:22px;font-weight:700;text-align:center\"\u003e✓\u003c\/span\u003e\u003c\/div\u003e\u003c\/td\u003e\n\u003ctd style=\"width:24%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec;color:#7a7a7a;font-size:12px;line-height:1.25\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%;text-align:center\"\u003eFixed\u003c\/div\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 14px;border-top:1px solid #ececec;vertical-align:middle;text-align:left !important\"\u003eOne trainer for arms, shoulders and chest\u003c\/td\u003e\n\u003ctd style=\"width:14%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%;text-align:center\"\u003e\u003cspan style=\"display:inline-block;width:22px;height:22px;border-radius:50%;border:2px solid #2e9e4f;color:#2e9e4f;font-size:13px;line-height:22px;font-weight:700;text-align:center\"\u003e✓\u003c\/span\u003e\u003c\/div\u003e\u003c\/td\u003e\n\u003ctd style=\"width:24%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec;color:#7a7a7a;font-size:12px;line-height:1.25\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%;text-align:center\"\u003e1 muscle group\u003c\/div\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 14px;border-top:1px solid #ececec;vertical-align:middle;text-align:left !important\"\u003eCompact enough to store in a closet\u003c\/td\u003e\n\u003ctd style=\"width:14%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%;text-align:center\"\u003e\u003cspan style=\"display:inline-block;width:22px;height:22px;border-radius:50%;border:2px solid #2e9e4f;color:#2e9e4f;font-size:13px;line-height:22px;font-weight:700;text-align:center\"\u003e✓\u003c\/span\u003e\u003c\/div\u003e\u003c\/td\u003e\n\u003ctd style=\"width:24%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec;color:#7a7a7a;font-size:12px;line-height:1.25\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%;text-align:center\"\u003eBulky\u003c\/div\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 14px;border-top:1px solid #ececec;vertical-align:middle;text-align:left !important\"\u003eSmooth hydraulic press, no jerky bands\u003c\/td\u003e\n\u003ctd style=\"width:14%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%;text-align:center\"\u003e\u003cspan style=\"display:inline-block;width:22px;height:22px;border-radius:50%;border:2px solid #2e9e4f;color:#2e9e4f;font-size:13px;line-height:22px;font-weight:700;text-align:center\"\u003e✓\u003c\/span\u003e\u003c\/div\u003e\u003c\/td\u003e\n\u003ctd style=\"width:24%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec;color:#b5b5b5;font-size:18px;line-height:22px\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%;text-align:center\"\u003e✕\u003c\/div\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 14px;border-top:1px solid #ececec;vertical-align:middle;text-align:left !important\"\u003eSturdy construction holds up long-term\u003c\/td\u003e\n\u003ctd style=\"width:14%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%;text-align:center\"\u003e\u003cspan style=\"display:inline-block;width:22px;height:22px;border-radius:50%;border:2px solid #2e9e4f;color:#2e9e4f;font-size:13px;line-height:22px;font-weight:700;text-align:center\"\u003e✓\u003c\/span\u003e\u003c\/div\u003e\u003c\/td\u003e\n\u003ctd style=\"width:24%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec;color:#7a7a7a;font-size:12px;line-height:1.25\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%;text-align:center\"\u003eWears faster\u003c\/div\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"vp-store\"\u003e\n\u003ctd style=\"padding:10px 14px;border-top:1px solid #ececec;vertical-align:middle;text-align:left !important\"\u003e30-day easy returns\u003c\/td\u003e\n\u003ctd style=\"width:14%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%;text-align:center\"\u003e\u003cspan style=\"display:inline-block;width:22px;height:22px;border-radius:50%;border:2px solid #2e9e4f;color:#2e9e4f;font-size:13px;line-height:22px;font-weight:700;text-align:center\"\u003e✓\u003c\/span\u003e\u003c\/div\u003e\u003c\/td\u003e\n\u003ctd style=\"width:24%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec;color:#7a7a7a;font-size:12px;line-height:1.25\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%;text-align:center\"\u003eVaries\u003c\/div\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\u003ch3\u003eKey Features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHydraulic System:\u003c\/strong\u003e A hydraulic cylinder keeps every press and pull smooth, so performance stays consistent set after set.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact and Portable:\u003c\/strong\u003e Small enough to live on a shelf at home, and sturdy enough for training on the go without losing effectiveness.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDurable Construction:\u003c\/strong\u003e Engineered for reliability across every stage of your fitness journey.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile Training:\u003c\/strong\u003e One hydraulic movement reaches your arms, shoulders and chest muscles together.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable Resistance:\u003c\/strong\u003e The dial ranges from 22 to 440.9 lb (10 to 200 kg), so training intensity is fully in your hands.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0992\/7645\/6222\/files\/71c8jiZVf3L._AC_SL1500.jpg_v_1738876801.jpg?v=1781175287\" alt=\"Shoulder Exerciser, Arm Exerciser – image 12\"\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable Resistance:\u003c\/strong\u003e 22-440.9 lb (10-200 kg)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor Options:\u003c\/strong\u003e Red, Black, Grey\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003ePackage Includes:\u003c\/h3\u003e\u003cul\u003e\u003cli\u003e1 x Hydraulic Arm, Shoulder and Chest Exerciser\u003c\/li\u003e\u003c\/ul\u003e\u003cdiv class=\"vp-fit\" style=\"margin:28px 0;border:1px solid #e3e3e3;border-radius:12px;overflow:hidden;background:#fff\"\u003e\u003cdiv style=\"display:flex;flex-wrap:wrap\"\u003e\u003cdiv style=\"flex:1 1 260px;padding:16px 18px;\"\u003e\n\u003cdiv style=\"font-weight:700;font-size:16px;color:#000096;margin-bottom:10px\"\u003eRight for you if\u003c\/div\u003e\n\u003cul style=\"list-style:none;margin:0;padding:0;font-size:15px;line-height:1.4\"\u003e\n\u003cli style=\"display:flex;gap:10px;margin:0 0 9px\"\u003e\n\u003cspan style=\"flex:none;width:22px;height:22px;border-radius:50%;border:2px solid #2e9e4f;color:#2e9e4f;font-size:13px;line-height:22px;text-align:center;font-weight:700\"\u003e✓\u003c\/span\u003e\u003cspan\u003eYou want to build strength at home — the hydraulic resistance runs from 10 to 200 kg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"display:flex;gap:10px;margin:0 0 9px\"\u003e\n\u003cspan style=\"flex:none;width:22px;height:22px;border-radius:50%;border:2px solid #2e9e4f;color:#2e9e4f;font-size:13px;line-height:22px;text-align:center;font-weight:700\"\u003e✓\u003c\/span\u003e\u003cspan\u003eYou are just starting out — the dial adjusts down to a light 10 kg warm-up\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"display:flex;gap:10px;margin:0 0 9px\"\u003e\n\u003cspan style=\"flex:none;width:22px;height:22px;border-radius:50%;border:2px solid #2e9e4f;color:#2e9e4f;font-size:13px;line-height:22px;text-align:center;font-weight:700\"\u003e✓\u003c\/span\u003e\u003cspan\u003eYou need equipment that stores easily — it stays compact enough for a shelf at home\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"display:flex;gap:10px;margin:0 0 9px\"\u003e\n\u003cspan style=\"flex:none;width:22px;height:22px;border-radius:50%;border:2px solid #2e9e4f;color:#2e9e4f;font-size:13px;line-height:22px;text-align:center;font-weight:700\"\u003e✓\u003c\/span\u003e\u003cspan\u003eYou don't want three separate machines — one hydraulic press trains arms, shoulders and chest\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"margin:12px 0 0;font-size:15px;font-weight:700;color:#000096\"\u003eIf two or more of these sound like you, this is the one.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003ch3\u003eFAQs\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eQ: What muscles does this arm exerciser work?\u003c\/strong\u003e\u003cbr\u003eA: Your arms, shoulders and chest in one hydraulic movement, so a single session covers the upper body.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: How much resistance does it offer?\u003c\/strong\u003e\u003cbr\u003eA: The hydraulic dial adjusts from a light 22 lb (10 kg) up to a demanding 440.9 lb (200 kg).\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: Is it suitable for home use?\u003c\/strong\u003e\u003cbr\u003eA: Yes, this strength training equipment is compact and portable, so it fits a small apartment or a travel bag.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: Does the resistance stay smooth?\u003c\/strong\u003e\u003cbr\u003eA: Yes, the hydraulic system keeps the press and squeeze consistent from the first rep to the last.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: What colors is it available in?\u003c\/strong\u003e\u003cbr\u003eA: It comes in Red, Black and Grey.\u003c\/p\u003e","brand":"Vepine","offers":[{"title":"Red","offer_id":59897563971870,"sku":"Oh1781173842238010808","price":144.95,"currency_code":"USD","in_stock":true},{"title":"Black","offer_id":59897564004638,"sku":"Xd1781173842238103686","price":144.95,"currency_code":"USD","in_stock":true},{"title":"Grey","offer_id":59897564037406,"sku":"oS1781173842238199444","price":144.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0992\/7645\/6222\/files\/Adjustable_Hydraulic_Arm_Trainer___10-200_kg_Resistance_for_Effective_Upper_Body_Workouts_0.jpg?v=1781176184","url":"https:\/\/vepine.com\/products\/adjustable-hydraulic-arm-trainer-10-200-kg-resistance-for-effective-upper-body-workouts-1","provider":"Vepine","version":"1.0","type":"link"}