{"product_id":"adjustable-5-165kg-heavy-handle-strengthener-finger-expander-for-arm-wrist-and-forearm-training","title":"Adjustable Hand Grip Strengthener, Forearm Exerciser, Steel Spring Hand Gripper, Wrist Exerciser for Forearm Workout","description":"\u003ch2\u003eAdjustable Hand Grip Strengthener, Forearm Exerciser, Spring Hand Gripper, Wrist Exerciser for Forearm Workout\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eResistance that grows with you:\u003c\/strong\u003e the adjustable hand grip suits beginners and experienced athletes, step by step\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA stronger grip in minutes a day:\u003c\/strong\u003e the hand grip strengthener works hands, fingers, wrists and forearms\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWrists and fingers get stronger too:\u003c\/strong\u003e training builds wrist stability and finger mobility\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFits your gym bag:\u003c\/strong\u003e light enough to bring to the gym or to train on the go or at home\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe same pull, session after session:\u003c\/strong\u003e the durable steel spring gives consistent resistance for extended use\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eA weak grip holds back every lift, every swing and every hour at an instrument. This hand grip strength trainer gives you a way to change that in just a few minutes a day, with a resistance you set yourself from 11 to 363.8 lb (5 to 165 kg), so beginners and experienced athletes both have room to grow. It fits into your gym bag, so training at the gym, at home or on the go is easy.\u003c\/p\u003e\u003cimg alt=\"Adjustable Hand Grip Strengthener, Steel Spring Hand Gripper – image 7\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0992\/7645\/6222\/files\/Sa78de71f06814a3eb9fe8f75ff4f2f2bT.webp?v=1790768501\" style=\"max-width: 100%; display: block; margin-left: auto; margin-right: auto;\"\u003e\u003cp\u003eIts R-shaped design and durable steel spring make this steel spring hand gripper stable and consistent for extended use. As a hand exerciser, forearm trainer and grip trainer it focuses on hands, fingers, wrists and forearms: a finger exercise for mobility, a grip workout for endurance and a grip strength tool for gym, music or sports. Musicians and athletes alike can benefit from stronger grip strength and a hand strengthener at only 12.9 oz (367 grams).\u003c\/p\u003e\u003cdiv class=\"vp-compare\" style=\"margin:28px 0;max-width:680px;border:1px solid #e3e3e3;border-radius:12px;overflow:hidden;background:#fff\"\u003e\n\u003cdiv style=\"padding:12px 16px;background:#000096;color:#fff;line-height:1.3\"\u003e\n\u003cdiv style=\"font-weight:700;font-size:17px\"\u003eWhy choose Vepine\u003c\/div\u003e\n\u003cdiv style=\"font-size:13px;opacity:.85;margin-top:2px\"\u003eSteel Spring Hand Gripper\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ctable style=\"width:100%;max-width:none;margin:0;border-collapse:collapse;font-size:14px;line-height:1.3;table-layout:fixed\"\u003e\n\u003cthead\u003e\u003ctr style=\"background:#d2def6\"\u003e\n\u003cth style=\"text-align:left !important;padding:10px 16px;font-weight:600;font-size:12px;letter-spacing:.06em;text-transform:uppercase;color:#1a1a1a\"\u003eFeature\u003c\/th\u003e\n\u003cth style=\"width:14%;padding:10px 4px;text-align:center !important;vertical-align:middle;font-weight:800;font-size:12px;color:#000096;white-space:nowrap;letter-spacing:.04em\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%\"\u003eVepine\u003c\/div\u003e\u003c\/th\u003e\n\u003cth style=\"width:24%;padding:10px 4px;text-align:center !important;vertical-align:middle;font-weight:600;font-size:12px;color:#7a7a7a;white-space:nowrap\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%\"\u003eOthers\u003c\/div\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 16px;border-top:1px solid #ececec;vertical-align:middle;text-align:left !important\"\u003eResistance adjusts from 11 to 363.8 lb\u003c\/td\u003e\n\u003ctd style=\"width:14%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%\"\u003e\u003cspan style=\"display:inline-block;width:22px;height:22px;border-radius:50%;border:2px solid #2e9e4f;color:#2e9e4f;font-size:13px;line-height:22px;font-weight:700;text-align:center\"\u003e✓\u003c\/span\u003e\u003c\/div\u003e\u003c\/td\u003e\n\u003ctd style=\"width:24%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec;color:#7a7a7a;font-size:12px;line-height:1.25\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%;text-align:center\"\u003eFixed level\u003c\/div\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 16px;border-top:1px solid #ececec;vertical-align:middle;text-align:left !important\"\u003eSteel spring keeps resistance consistent\u003c\/td\u003e\n\u003ctd style=\"width:14%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%\"\u003e\u003cspan style=\"display:inline-block;width:22px;height:22px;border-radius:50%;border:2px solid #2e9e4f;color:#2e9e4f;font-size:13px;line-height:22px;font-weight:700;text-align:center\"\u003e✓\u003c\/span\u003e\u003c\/div\u003e\u003c\/td\u003e\n\u003ctd style=\"width:24%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec;color:#7a7a7a;font-size:12px;line-height:1.25\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%;text-align:center\"\u003eVaries\u003c\/div\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 16px;border-top:1px solid #ececec;vertical-align:middle;text-align:left !important\"\u003eTrains hands, fingers, wrists, forearms\u003c\/td\u003e\n\u003ctd style=\"width:14%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%\"\u003e\u003cspan style=\"display:inline-block;width:22px;height:22px;border-radius:50%;border:2px solid #2e9e4f;color:#2e9e4f;font-size:13px;line-height:22px;font-weight:700;text-align:center\"\u003e✓\u003c\/span\u003e\u003c\/div\u003e\u003c\/td\u003e\n\u003ctd style=\"width:24%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec;color:#7a7a7a;font-size:12px;line-height:1.25\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%;text-align:center\"\u003eHands only\u003c\/div\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 16px;border-top:1px solid #ececec;vertical-align:middle;text-align:left !important\"\u003eWeighs 12.9 oz, fits your gym bag\u003c\/td\u003e\n\u003ctd style=\"width:14%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%\"\u003e\u003cspan style=\"display:inline-block;width:22px;height:22px;border-radius:50%;border:2px solid #2e9e4f;color:#2e9e4f;font-size:13px;line-height:22px;font-weight:700;text-align:center\"\u003e✓\u003c\/span\u003e\u003c\/div\u003e\u003c\/td\u003e\n\u003ctd style=\"width:24%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec;color:#7a7a7a;font-size:12px;line-height:1.25\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%;text-align:center\"\u003eBulkier\u003c\/div\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 16px;border-top:1px solid #ececec;vertical-align:middle;text-align:left !important\"\u003eR-shaped design for a stable grip\u003c\/td\u003e\n\u003ctd style=\"width:14%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%\"\u003e\u003cspan style=\"display:inline-block;width:22px;height:22px;border-radius:50%;border:2px solid #2e9e4f;color:#2e9e4f;font-size:13px;line-height:22px;font-weight:700;text-align:center\"\u003e✓\u003c\/span\u003e\u003c\/div\u003e\u003c\/td\u003e\n\u003ctd style=\"width:24%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec;color:#b5b5b5;font-size:18px;line-height:22px\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%\"\u003e✕\u003c\/div\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"vp-store\"\u003e\n\u003ctd style=\"padding:10px 16px;border-top:1px solid #ececec;vertical-align:middle;text-align:left !important\"\u003e30-day easy returns\u003c\/td\u003e\n\u003ctd style=\"width:14%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%\"\u003e\u003cspan style=\"display:inline-block;width:22px;height:22px;border-radius:50%;border:2px solid #2e9e4f;color:#2e9e4f;font-size:13px;line-height:22px;font-weight:700;text-align:center\"\u003e✓\u003c\/span\u003e\u003c\/div\u003e\u003c\/td\u003e\n\u003ctd style=\"width:24%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec;color:#7a7a7a;font-size:12px;line-height:1.25\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%;text-align:center\"\u003eVaries\u003c\/div\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\u003ch3\u003eKey Features\u003c\/h3\u003e\u003cp style=\"margin-bottom: 0;\"\u003eOne compact trainer covers your grip, wrist, fingers and forearms:\u003c\/p\u003e\u003cul style=\"margin-top: 0;\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eExtensive adjustable range:\u003c\/strong\u003e resistance settings from 11 to 363.8 lb (5 to 165 kg) let you raise the load gradually and build strength step by step\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile training:\u003c\/strong\u003e one multifunctional trainer for hands, fingers, wrists and forearms, working your grip and arm muscles in just a few minutes a day\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact and portable:\u003c\/strong\u003e at only 12.9 oz (367 grams) it slips into your gym bag for training at home or on the go\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh-quality steel spring construction:\u003c\/strong\u003e the durable steel spring gives consistent resistance and is particularly suited to extended use\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePerfect for various activities:\u003c\/strong\u003e it supports a range of fitness goals and training settings, from the gym and playing music to sports performance\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eR-shaped design:\u003c\/strong\u003e a customizable, stable R-shaped trainer for grip strength, wrist stability, finger mobility and forearm endurance\u003c\/li\u003e\n\u003c\/ul\u003e\u003cimg alt=\"Adjustable Hand Grip Strengthener, Wrist Exerciser for Forearm Workout – image 8\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0992\/7645\/6222\/files\/Sf6d3faa80b4f430aa1921acb5478fa14q.webp?v=1790768501\" style=\"max-width: 100%; display: block; margin-left: auto; margin-right: auto;display:block;margin-bottom:24px\"\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eResistance range:\u003c\/strong\u003e 11 to 363.8 lb (5 to 165 kg)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 12.9 oz (367 grams)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e steel spring\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDesign:\u003c\/strong\u003e R-shaped\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003ePackage Includes:\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eAdjustable R-shaped steel spring hand grip strengthener\u003c\/li\u003e\u003c\/ul\u003e\u003cdiv class=\"vp-fit\" style=\"margin:28px 0;border:1px solid #e3e3e3;border-radius:12px;overflow:hidden;background:#fff\"\u003e\u003cdiv style=\"display:flex;flex-wrap:wrap\"\u003e\u003cdiv style=\"flex:1 1 260px;padding:16px 18px;\"\u003e\n\u003cdiv style=\"font-weight:700;font-size:16px;color:#000096;margin-bottom:10px\"\u003eRight for you if\u003c\/div\u003e\n\u003cul style=\"list-style:none;margin:0;padding:0;font-size:15px;line-height:1.4\"\u003e\n\u003cli style=\"display:flex;gap:10px;margin:0 0 9px\"\u003e\n\u003cspan style=\"flex:none;width:22px;height:22px;border-radius:50%;border:2px solid #2e9e4f;color:#2e9e4f;font-size:13px;line-height:22px;text-align:center;font-weight:700\"\u003e✓\u003c\/span\u003e\u003cspan\u003eYou are new to grip work — resistance starts low and rises step by step to 363.8 lb\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"display:flex;gap:10px;margin:0 0 9px\"\u003e\n\u003cspan style=\"flex:none;width:22px;height:22px;border-radius:50%;border:2px solid #2e9e4f;color:#2e9e4f;font-size:13px;line-height:22px;text-align:center;font-weight:700\"\u003e✓\u003c\/span\u003e\u003cspan\u003eYou are an experienced athlete — the adjustable range goes up to 363.8 lb\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"display:flex;gap:10px;margin:0 0 9px\"\u003e\n\u003cspan style=\"flex:none;width:22px;height:22px;border-radius:50%;border:2px solid #2e9e4f;color:#2e9e4f;font-size:13px;line-height:22px;text-align:center;font-weight:700\"\u003e✓\u003c\/span\u003e\u003cspan\u003eYou want wrists and fingers stronger too — it trains hands, fingers, wrists and forearms\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"display:flex;gap:10px;margin:0 0 9px\"\u003e\n\u003cspan style=\"flex:none;width:22px;height:22px;border-radius:50%;border:2px solid #2e9e4f;color:#2e9e4f;font-size:13px;line-height:22px;text-align:center;font-weight:700\"\u003e✓\u003c\/span\u003e\u003cspan\u003eYou train at home or away — it weighs only 12.9 oz and fits your gym bag\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"margin:12px 0 0;font-size:15px;font-weight:700;color:#000096\"\u003eIf two or more of these sound like you, this is the one.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003ch3\u003eFAQs\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eQ: How much resistance can I set on this adjustable hand grip?\u003c\/strong\u003e\u003cbr\u003eA: You can adjust the resistance from 11 to 363.8 lb (5 to 165 kg), in gradual steps.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: Is the hand grip strengthener good for beginners?\u003c\/strong\u003e\u003cbr\u003eA: Yes. It suits beginners and experienced athletes, and works as a grip strength tool from the first session.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: Which muscles does it train?\u003c\/strong\u003e\u003cbr\u003eA: Hands, fingers, wrists and forearms, for grip strength, wrist stability, finger mobility and forearm endurance.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: What is it made of and how heavy is it?\u003c\/strong\u003e\u003cbr\u003eA: It has a durable steel spring in an R-shaped design and weighs 12.9 oz (367 grams).\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: Can I use it away from the gym?\u003c\/strong\u003e\u003cbr\u003eA: Yes. It is compact and portable, so it fits in your gym bag for training at home or on the go.\u003c\/p\u003e","brand":"Vepine","offers":[{"title":"Default Title","offer_id":60093270262046,"sku":"Wiio-BWL0FT","price":57.45,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0992\/7645\/6222\/files\/S325cf56aa79b466bb05e5c224b278f10x.webp?v=1790768501","url":"https:\/\/vepine.com\/products\/adjustable-5-165kg-heavy-handle-strengthener-finger-expander-for-arm-wrist-and-forearm-training","provider":"Vepine","version":"1.0","type":"link"}